The SilverSneakers fitness program celebrated its first anniversary at the Field House Sports and Fitness Center last week with a cookout in Hinkston Park, Waukegan.
Program members work out three days a week at the Fitness Center. Besides the physical and health benefits, participants develop real camaraderie and friendships, according to Michael Wirsing, fitness center supervisor.
SilverSneakers is the nation's largest fitness program geared to help older adults stay fit, strong and active.
Residents with Humana Medicare Advantage, Humana Team Care Gold, Humana Team Gold, AARP Medicare Supplement, Secure Horizons and United Healthcare Group medical coverage are eligible to obtain free SilverSneakers memberships at the Field House Sports and Fitness Center.
For more information about the program, call (847) 782-3300 or visit the Fitness Center, 800 N Baldwin Ave., Waukegan.
Source:
Suburban Chicago News
1 comment:
I was surfing for a fitness program geared to help older adults stay fit, strong and active. Silver Sneakers seems to be the solution to my search. Thanks a lot.
Personal trainer for fitness
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